tag:blogger.com,1999:blog-90992302655449753472012-01-24T14:22:58.887ZCNHC. FHT. ITEC. ECBS. BSc.csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comBlogger241100tag:blogger.com,1999:blog-9099230265544975347.post-80763042002596025562011-12-02T05:22:00.009Z2012-01-24T14:22:58.892ZTHE BOWEN TECHNIQUE - including FASCIA BOWEN<br /><br />Free Children's Bowen Clinic<br /><br />Bromley area<br /><br />CNHC registered<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-8076304200259602556?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-53363032126751102142009-12-19T15:43:00.074Z2011-12-02T05:19:01.664Z<p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"><a href="http://csmallwood-bowen.blogspot.com/2007/12/what-is-bowen-technique.html"><b>THE BOWEN TECHNIQUE</b></a></span></p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"><b><b>FASCIA BOWEN</b></b></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"><b><b> </b></b></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"><b>- </b></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"><b><b>Free BOWEN CLINIC for CHILDREN coming soon</b></b></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1></p$1></div><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"><a href="http://csmallwood-bowen.blogspot.com/2007/12/indian-head-massage.html"><b>INDIAN HEAD MASSAGE</b></a></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><div style="color: #76a5af; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"><b>TAILORED BODY MASSAGE</b></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"></div><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-size: small;"></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1></p$1></p$1></div><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div style="color: #073763; font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div style="text-align: center;"><br /><span style="font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; font-size: 10pt;">For information on the treatments, please click on the links to the right.</span></div><br /><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1></p$1></p$1></p$1><div face="Verdana,sans-serif" style="font-family: Verdana,sans-serif;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div face="Verdana,sans-serif" style="font-family: Verdana,sans-serif; text-align: justify;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1>Please feel free to contact me via email or telephone to make an appointment or if you would like further information or have any queries regarding any of the treatments.</p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div face="Verdana,sans-serif" style="font-family: Verdana,sans-serif;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div face="Verdana,sans-serif" style="font-family: Verdana,sans-serif; text-align: center;"><br /><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><b>Tel: 020 8462 7693</b></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div face="Verdana,sans-serif" style="font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><b>Email: <a href="mailto:cecilia.smallwood@talk21.com">cecilia.smallwood@talk21.com</a></b></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div face="Verdana,sans-serif" style="font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div style="font-family: Verdana,sans-serif; text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1>Practising in the Bromley area</p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1><div style="font-family: Verdana,sans-serif;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1><p$1></p$1></p$1><div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;"><a href="http://3.bp.blogspot.com/_ESONAs8VK1M/SU9td76WJSI/AAAAAAAAAA0/GYENXoVA-Qk/s1600-h/head25.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_ESONAs8VK1M/SU9td76WJSI/AAAAAAAAAA0/GYENXoVA-Qk/s320/head25.jpg" /></a></div><p$1></p$1><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-5336303212675110214?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-57136513233488729452009-11-19T15:25:00.003Z2010-05-27T15:27:20.695ZIn progress<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-5713651323348872945?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-61476234618806869412009-11-19T10:19:00.026Z2011-05-28T14:56:15.007Z<b>What are the benefits of a facial massage?</b><br /><br />Most of the time we rely on our facial muscles to hold the expression on our faces as we hide our inner feelings. Our facial muscles therefore become tense and set, encouraging lines and wrinkles. Time, gravity, the environment, the stresses of life, lack of sleep, eating or drinking in excess or inappropriately; can also cause our faces to become puffy, lined, tense, and in need of detoxification. Whether your complexion is weary or youthful-looking, in the fight against aging, the Natural Lift Face Massage is a safe, painless&nbsp; alternative to surgery, botox, and other such invasive procedures. Your face is treated instead with a wonderfully relaxing process which uses a blend of techniques drawn from Japanese and Indian massage and acupressure; facial reflexology; and lymphatic drainage. With the use of gentle oils (nut-free), facial acupressure points which are said to correspond to various parts of the rest of your body, are stimulated; muscles and connective tissue are relaxed, toned and lifted; and toxins are released and drained away. At the end of your treatment your face should feel and look noticeably firmer and radiate a healthy glow.<br /><br />The techniques of the treatment encourages:<br /><br /><ul><li>Increased blood circulation in the skin which can in turn increase the delivery of nutrients and the removal of toxins</li><li>Repair and balance to the condition of the skin</li><li>Strengthening and toning of facial muscles </li><li>Balance of the ‘ki’ (energy) and improvement in the health and appearance of the facial tissue</li><li>Stimulation of the nervous system</li></ul><span style="font-weight: bold;"><br />Pre-treatment Assessment</span><br /><br />Prior to treatment, there will be a confidential consultation to discuss the general health of the client.<br /><br />Certain medical conditions may prevent you from receiving treatment. Please read about <a href="http://csmallwood-bowen.blogspot.com/2010/02/contraindications.html">contra-indications</a> before making an appointment.<br /><br />In order to optimize results, a course of treatments is recommended before a monthly maintenance regime is adopted.<span style="font-weight: bold;"><br /></span><a href="http://1.bp.blogspot.com/_ESONAs8VK1M/S7ykURwx_cI/AAAAAAAAAGo/rf0kUj2GI8o/s1600/face_massage_pictures__27_.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5457417516738543042" src="http://1.bp.blogspot.com/_ESONAs8VK1M/S7ykURwx_cI/AAAAAAAAAGo/rf0kUj2GI8o/s320/face_massage_pictures__27_.jpg" style="cursor: pointer; float: left; height: 202px; margin: 0pt 10px 10px 0pt; width: 249px;" /></a><a href="http://4.bp.blogspot.com/_ESONAs8VK1M/S38bbmwQgWI/AAAAAAAAADI/y_DGK9yjpjk/s1600-h/face_massage_pictures__29_.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5440097035960222050" src="http://4.bp.blogspot.com/_ESONAs8VK1M/S38bbmwQgWI/AAAAAAAAADI/y_DGK9yjpjk/s320/face_massage_pictures__29_.jpg" style="cursor: pointer; float: left; height: 203px; margin: 0pt 10px 10px 0pt; width: 236px;" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-6147623461880686941?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-68007786769687704632008-08-07T16:23:00.000Z2009-08-07T16:35:06.787Z<div style="text-align: center;"><span style="font-weight: bold;">FEES</span><br /><br /></div><br /><span style="font-weight: bold;">THE BOWEN TECHNIQUE</span><br />First Consultation and Treatment (60-90 mins)<span style="color: rgb(255, 255, 255);">_______</span>£50<br />Follow-up Session (45-60 mins) <span style="color: rgb(255, 255, 255);">__________________ </span>£40<br />Babies/Toddlers <span style="color: rgb(255, 255, 255);">_______________________________ </span>£30<br /><br /><br /><span style="font-weight: bold;">INDIAN HEAD MASSAGE</span><br />Consultation &amp; Treatment (45 mins)<span style="color: rgb(255, 255, 255);"> ______________ </span>£30<br /><br /><br />Special price concessions for regular treatments, young children and introductions<br /><br />Please give a minimum 48 hrs notice of cancellation<br /><br /><span style="font-weight: bold;">Patients under 16 years of age</span><br />Minors will be treated in the presence of a parent or guardian whose written consent will be required.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-6800778676968770463?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-66076680387344468152008-08-07T15:28:00.004Z2011-05-28T15:09:13.416ZMore and more people are using CAM (Complementary and Alternative Medicine) these days. For those people who are interested in CAM but are holding back from taking the plunge, it might be interesting to know that using Complimentary treatments (as opposed to Alternative treatments) does not mean abandoning conventional medicine.<br /><br />Complementary treatments and conventional treatments can be integrated successfully, which is why government ministers are now looking towards allowing patients to self-refer for CAM therapies. In some hospitals such as the Princess Royal University Hospital in Bromley, free complementary therapies are offered to cancer patients; and GP’s in some practices refer patients for acupuncture, chiropractic , homeopathic or herbal medicine. Whilst CAM cannot make claims to cure people, this move will at least support patients who wish to explore the use of drug-free, holistic and less traumatic complementary treatments.<br /><br /><br />In my experience, patients often turn to complementary therapies only as a last resort after reaching the end of the conventional route. This is mirrored in the experience of one of my case studies whose arm movements were severly resticted at his shoulder. After several months of pain and immobility, he decided to opt for surgery. While he was on the waiting list for the operation, he decided to try The Bowen Technique. It was apparent from the degree of mobility that was restored after his first treatment that the operation was not going to be required. In a different case, a delighted patient couldn’t resist showing off his golf swings which before Bowen treatment were too painful to even attempt – as an added bonus, his problematic breathing appears to be improving too.<br /><br />The Bowen Technique is a treatment which has a lot to offer the people suffering with physical, chemical, emotional, psychological, mental and organic problems, but because it is less well-known than some other therapies, patients may not be eager to try it. What they need to know is that The Bowen Technique is extremely gentle as it does not involve any deep tissue massage. It is safe for absolutely everyone, including babies, the elderly and the very poorly. It is for&nbsp; people with chronic and acute conditions, addressing the whole body. How a person responds is affected by factors such as the nature of their condition (e.g. acute or chronic; muscular-skeletal; organic; emotional; etc) and their lifestyle and occupation (prone to re-injury, sedentary, etc). If, as may be the case with all treatments, a patient definitely seems not to be responding after 3 or 4 treatments, treatment will not be prolonged in vain.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-6607668038734446815?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-29077338142268517312008-07-20T10:58:00.042Z2011-11-01T11:55:46.350Z&nbsp;<a href="http://2.bp.blogspot.com/_ESONAs8VK1M/S7ypz9xcZoI/AAAAAAAAAGw/Ci9vTxZD1A0/s1600/CeliaKeston.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5457423558686566018" src="http://2.bp.blogspot.com/_ESONAs8VK1M/S7ypz9xcZoI/AAAAAAAAAGw/Ci9vTxZD1A0/s320/CeliaKeston.JPG" style="float: left; height: 164px; margin: 0pt 10px 10px 0pt; width: 164px;" /></a>I am registered with the <a href="http://www.cnhc.org.uk/pages/index.cfm">CNHC</a> (Complementary and Natural Healthcare Council - the Government approved regulatory body),&nbsp; and the&nbsp; <a href="http://www.fht.org.uk/MainWebSite/Generale37a2510.aspx?Map=44451B739777AF2196B93D7006871179">F</a><a href="http://www.fht.org.uk/MainWebSite/Generale37a2510.aspx?Map=44451B739777AF2196B93D7006871179">ederation of Holistic Therapists</a> (for multi-disciplines).&nbsp; I am also a member of the FHT Professional Association of Clinical Therapists (PACT) council. I have been CRB checked, having been a volunteer therapist in the Chartwell Unit at the PRU Hospital for 2 years and more recently a volunteer at the Bertha James Centre for the elderly.<br /><br /><a href="http://www.fht.org.uk/Home/Our_Treatments/Find_a_therapist/">Click here to verify I am an FHT Member</a> <br /><br />In 1977 I obtained a Bachelor of Science (Honours) degree in Psycholgy at Reading University. I attended the Limavady Further Education College in Northern Ireland in 2004 and qualified as an Indian Head Massage Therapist with an ITEC certificate including credits in Anatomy &amp; Physiology and Professional &amp; Business Conduct the following year. In the same year I qualified in London as a Bowen Technique practitioner with the European College of Bowen Studies (ECBS). I have had further training in Fascia Bowen, which is a technique particularly beneficial to chldren with special needs, to which end I am in the process of setting up a Children's Clinic (free or donations accepted). In addition, I hold a current First Aid Certificate. <br /><br />If you have not heard of the Bowen Technique before now, please take some time to read my <a href="http://csmallwood-bowen.blogspot.com/2008/12/testimonials.html">Testimonials</a>. You are very welcome to call me with any queries.<br /><br /><a href="http://www.fht.org.uk/Home/Our_Treatments/Find_a_therapist/"><br /></a> <br /><br /><br /><br /><br /><br /><br /><br /><div style="text-align: center;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-2907733814226851731?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-89411162301675354672008-07-13T21:06:00.025Z2010-10-26T19:28:22.512Z<div style="text-align: justify;"><span style="font-size: large;"><span style="font-size: small;"><b style="font-family: Verdana,sans-serif;"><span style="font-size: small;"></span></b><span style="font-family: Verdana,sans-serif;"></span><b style="font-family: Verdana,sans-serif;">Indian Head Massage</b><span style="font-family: Verdana,sans-serif;"> - your upper back, shoulders, neck, scalp and face would LOVE it – great for tension headaches too!</span><br style="font-family: Verdana,sans-serif;" /><b><br style="font-family: Verdana,sans-serif;" /></b><span style="font-family: Verdana,sans-serif;"><b>Natural Lift Face Massage</b> - your skin will feel gorgeous; it’s so relaxing you might even drift off to sleep.</span><br style="font-family: Verdana,sans-serif;" /><br style="font-family: Verdana,sans-serif;" /><span style="font-family: Verdana,sans-serif;"><b>Natural Facial</b> – a relaxing treatment with warm towels, natural masks, plant-based cleansing creams and massage oils – just don’t be tempted to eat the mask!</span></span></span></div><div style="text-align: justify;"><span style="font-size: large;"><span style="font-size: small;"><br style="font-family: Verdana,sans-serif;" /><span style="font-family: Verdana,sans-serif;">Minimum 5 treatments per party. </span></span></span></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><br /><br /><u><strong>Appointment Prices</strong></u>:<br /><br />Indian Head Massage OR Natural Lift Face Massage&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 30 mins £15<br /><br />Indian Head Massage AND Natural Lift Face Massage&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 60 mins £25<br /><br />Natural Facial AND Natural Lift Face Massage&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 60 mins £30 <span style="font-family: Verdana;"></span><br /><div style="text-align: justify;"><br /><span style="font-family: Verdana,sans-serif;"></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-8941116230167535467?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-54647628739570752882007-12-19T16:12:00.001Z2009-08-06T23:57:53.903ZI used to have problems with my back for as long as I can remember, but since Cecilia has given me Bowen treatment I rarely have any problems. It really does work!<br /> <br /><div style="text-align: right; font-style: italic;">Keri, Bromley, 11 April 2007<br /></div>Therapist's comment<br />Keri has a condition called Lordosis, which is an exaggerated curvature of the lower spine. After her initial course of Bowen, she now finds that a single maintenance treatment at 6-8 weekly intervals or as and when she feels needs it, keeps her back pain-free.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-5464762873957075288?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-48855884265732631642007-12-19T16:09:00.014Z2011-07-03T12:19:14.838ZAfter 6 months of acute pain due to a frozen shoulder and limited mobility in my left arm a relaxing and enjoyable treatment from Cecilia restored movement without pain! I am amazed. <i></i><br /><i></i><br /><i>Richard B, Shrewsbury, March 2007</i><br /><br /><br />The instant relief of my frozen shoulder has not only lasted, but I can exercise without pain again and this is slowly extending my range of movement into the last few inches that remained. To put it in perspective, I could not raise my left arm sideways and forwards more than 20 inches, i.e. just below horizontal. I can now make a full arc up to beside my ear in both directions without pain. I could only reach behind my back to three inches below my belt I can now reach nearly half way up my back!<br /><br /><i>Richard B, Shrewsbury, April 2007</i> <br /><br /><i></i><br /><i>When I saw Richard, he was only able raise his left arm to shoulder height. He told me that his Physiotherapist had done all she could for him. He was therefore on the waiting list for an operation on his shoulder, but he was warned that his bones were at risk of being broken in the process. Immediately after his one and only Bowen treatment for his frozen shoulder, he was able to bring his left arm up to his left ear. It looks as if the operation won't be necessary after all. </i><br /><i></i><br /><i><b>Therapist's comment</b><br />--------------------------------------------------------------------------------------------------<br /><br /></i><br />I recently visited my GP due to acute pain in my right shoulder with very restricted movement. This condition was not only causing extreme discomfort but disrupting both sleep and work. After examination the Doctor diagnosed Adhesive Capsulitis (Frozen Shoulder) I was told that the causes were unknown and that the condition could prove to be long term. A course of painkillers was offered as the initial treatment which could be followed up by physiotherapy if necessary.As I was due to go on an annual golfing holiday to Scotland I considered that this course of treatment was inadequate in the short term. A work colleague recommended the Bowen Technique as he had experienced good results in relation to a long term chronic back condition. I approached Cecilia as my local Bowen Technique practitioner and found after three treatments I now regained most of the movement in my shoulder together with the pain being reduced to totally acceptable levels without the need for pain killers. Although I had to forgo the trip to Scotland, thanks to Cecilia I am now looking forward to getting back on the golf course. As the Bowen Technique is a whole body treatment Cecilia also provided treatment for my chronic Asthma at the same time as my shoulder treatment. Although the results do not appear to be as significant as the shoulder pain reduction. The early signs are encouraging enough to convince me that my quality of life can be improved with further treatments<br /><br /><i>Robin G July 2009</i><br /><i>--------------------------------------------------------------------------------------------------</i><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-4885588426573263164?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-54644655697026885242007-12-19T16:08:00.009Z2011-07-03T12:22:23.767Z<span style="font-family: Verdana; font-size: 85%;">Please note that I cannot claim to cure, diagnose or treat any specific conditions.&nbsp; Whilst these testimonials mention conditions that were noted during consultations with me, my treatments aimed to assist the body to restore balance as a whole.&nbsp; In so doing, some of the symptoms such as the pain and physical restrictions mentioned in these testimonials have improved. <br /></span><br /><ul><li><span style="font-size: 85%;"><a href="http://csmallwood-bowen.blogspot.com/2007/12/treatment-of-spondilolisthesis.html"><span style="font-family: Verdana;">Pain and restrictions associated with lower spinal problems</span></a></span></li><li><span style="font-size: 85%;"><span style="font-family: Verdana;"><a href="http://csmallwood-bowen.blogspot.com/2007/12/frozen-sholder.html">Shoulder pain and restrictions</a></span></span></li><li><span style="font-size: 85%;"><span style="font-family: Verdana;"><a href="http://csmallwood-bowen.blogspot.com/2007/12/treatment-of-bad-back.html">Back problems</a></span></span></li></ul><span style="font-size: 85%;"><br /><span style="font-family: verdana;">If you would like to add to my testimonials, an email would be very welcome.</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-5464465569702688524?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-63013979088799519142007-12-19T16:06:00.002Z2011-07-03T12:18:01.661Z<div style="text-align: center;"><span style="font-weight: bold;">The Bowen Technique</span><br /><span style="font-weight: bold;">“A straight forward, no-nonsense remedial therapy that is non-intrusive, gentle and very effective,” </span> </div><br />How often have I read this type of claim before and in the main disregarded it as a gimmick, that is, until I actually tried it. I was introduced to the Bowen Technique by a work colleague whose wife Cecilia Smallwood is a Bowen Technique therapist and the following is my experience;<br /><br /><div style="text-align: center;"><span style="font-weight: bold;">MY CONDITION</span></div><br />I was born with Spondylolisthesis in the lower spine, and all my life I have known much pain and restriction of movement. As I have become older my condition has deteriorated considerably to such an extent that at times the pain is unbearable and my outlook for the future has become very depressing.<br /><br />Over the last few years in particular my life has changed for the worse with respect to what I can and cannot do, and only recently I have been diagnosed with a chronic disease in both hips coupled with arthritis. Whilst I have every respect for the medical profession, over the years, they seemed unable to do anything to help me. In fact as I have become older I am very reluctant to seek such professional help because every time that I did, I seemed to get no where.<br /><br /><div style="text-align: center;"><span style="font-weight: bold;">MY CONCERN</span></div><br />When I was told of the Bowen Technique I had a few concerns, the main one being that because of my condition, maybe this would not be safe. Over the years I have been very selective with regard to seeking other forms of assistance outside what we call the established medical system. Two years ago I went to a Chiropractor because my health began to suffer as a result of continual pain and discomfort. This did not work for me. I am very aware that others have received help from this form of treatment but my body did not respond in anyway. I became very nervous about attending each session as the discomfort experienced outweighed any improvement or change.<br /><br /><div style="text-align: center;"><span style="font-weight: bold;">MY COURAGE</span></div><br />Would this be the same? Was I letting myself into more torture for nothing? Would it be safe? My physical state over the past few months had plummeted to an all time low, and I thought to myself I had nothing to lose. I plucked up the courage and attended my first Bowen treatment. All my fears and concerns vanished as I began to experience “a straight forward, no nonsense remedial therapy that is non instructive gentle and very effective”.<br /><br /><div style="text-align: center;"><span style="font-weight: bold;">MY CHANGE</span></div><br />To say that my change was remarkable is an understatement. Whilst I cannot claim to be completely healed, as I never will be such is my complaint, but I can now experience a better quality of life as a direct result of this treatment. I felt like a cripple as I entered the treatment room for the first time and I almost had given up hope of ever enjoying the simple things in life that we take so much for granted. My condition was so bad and my deterioration so rapid that for the first time in my life I became really concerned that my days of being able to walk without being aided was coming to an end.<br /><br />What made it more remarkable was that my body responded even just after one treatment and this intensified as I received more therapy. With immediate effect I began to walk better. My work colleagues were quick to notice and to comment as they observed the change. I was able to get up out of a chair without giving the impression that I was an eighty year old man. The darting and horrendous pains were reduced to an almost non-existent experience as my body reacted so quickly to the various Bowen techniques. My sleeping patterns also began to improve for the better, hence my energy levels vastly increased thus my life took a turn, this time for the better.<br /><br />The Bowen Technique has changed my life, now I have some sort of normality where before I was facing the ugly repercussions of an abnormality that I was born with 44 years ago. At last I have found something that I can believe in which fills me with confidence for the future. There is something out there that really works for me and it is called The Bowen Technique.<br /><br /><div style="font-style: italic; text-align: right;">Paul O, Northern Ireland, 2005</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-6301397908879951914?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-18715233761086163862007-12-19T16:01:00.008Z2010-06-25T19:46:56.124ZNo oils will be used. The client will sit in a chair and be treated with a selection of movements for promoting physical and psychological well being. The upper back and shoulders are normally treated by making direct contact with the skin as this provides a deeper massage. Treatment can however be given through light clothing - gentlemen are advised to wear a collarless top, and ladies a camisole top.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_ESONAs8VK1M/SUvMZBX2WtI/AAAAAAAAAAs/wgyOfFChVvQ/s1600-h/shoulder15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_ESONAs8VK1M/SUvMZBX2WtI/AAAAAAAAAAs/wgyOfFChVvQ/s200/shoulder15.jpg" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-1871523376108616386?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-56811403888362030272007-12-19T16:00:00.012Z2010-06-25T19:47:37.873ZIndian Head Massage movements assist the vascular, muscular and nervous systems. Movements can be invigorating to create energy, improve circulation, nourish the skin and relieve tension. The movements can also be soothing to relax and balance energy. A combination of techniques is used to suit the individual needs of the client who is treated through light clothing or directly on the skin. Benefits may include:<br /><ul><li>elimination of accumulated toxins and waste products and support for the immune system</li><li>stress reduction (releasing muscle tension, lowering blood pressure and calming the respiratory system)</li><li>relaxation and mobilization of the neck, shoulders and upper back</li><li>improvement in scalp and skin condition</li><li>improvement in hair condition </li><li>relief from tension headaches, blocked sinuses, eye strain, tight scalp and facial muscles</li><li>clarity of thought and focus of concentration</li><li>relaxation and a sense of well-being</li><li>revitalization and balancing of energy</li></ul><span style="font-weight: bold;"><br />Pre-treatment Assessment</span><br /><br />Prior to treatment, there will be a confidential consultation to discuss the general health of the client.<br /><br />In some instances, treatment may not be advisable because of certain medical conditions. Please click on this link for more information about <a href="http://csmallwood-bowen.blogspot.com/2010/02/contraindications.html">contra-indications</a>.<br /><br /><span style="font-weight: bold;"><br /></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_ESONAs8VK1M/SUvMJFZ-lcI/AAAAAAAAAAk/WDgGQOIoPfA/s1600-h/face15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_ESONAs8VK1M/SUvMJFZ-lcI/AAAAAAAAAAk/WDgGQOIoPfA/s200/face15.jpg" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-5681140388836203027?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-85215706429463503352007-12-19T15:59:00.008Z2010-04-07T15:42:17.134Z<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_ESONAs8VK1M/SUvL43PmmII/AAAAAAAAAAc/pA_3HufwuRA/s1600-h/head25.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img src="http://3.bp.blogspot.com/_ESONAs8VK1M/SUvL43PmmII/AAAAAAAAAAc/pA_3HufwuRA/s200/head25.jpg" border="0" /></a></div><br />Head massage, based on the ancient Ayurvedic system, has existed in the Indian culture for thousands of years. Traditionally, this social grooming routine was confined to the scalp and head. It was regularly practiced on the entire family to promote physical health and psychological well-being. It was generally accepted that head massage kept the hair in good condition and kept away the greying process.<br /><br />In the 1970s, the founder of the adapted Indian Head Massage, Narendra Mehta, was training in London to become a physiotherapist. In India he was accustomed to receiving regular head massages, but in London he was unable to find anyone who practiced it professionally. Apart from encouraging a healthy scalp and head of hair, he firmly believed that head massage relieves stress, enhances mental clarity, improves sleep and increases energy. He thus proceeded to formalize an Indian Head Massage therapy to include techniques which treat those areas of the body which are particularly prone to tension as a result of the stress typically experienced in today’s modern lifestyle. He extended the treatment areas to the neck, shoulders and upper arms, and incorporated Swedish movements, Chinese pressure points and Japanese Reiki energy techniques.<br /><br />There are several muscles in the face and scalp, and these muscles, just as those in the back and shoulders, are subject to stress and tension. In the face, acupressure points and muscles are stimulated. Tight scalps are loosened. Tender knots in the back, neck and shoulders are ironed out with either direct contact on the skin or through light clothing.<br /><br /><div style="text-align: center;"><a href="http://csmallwood-bowen.blogspot.com/2007/12/indian-head-massage-movements-assist.html">Benefits &amp; Precautions</a><br /><a href="http://csmallwood-bowen.blogspot.com/2007/12/treatment.html">The treatment</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-8521570642946350335?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-45273193079277435282007-12-19T15:53:00.009Z2011-05-28T15:02:40.714ZThe response to treatment varies from from one person to the next. It is not uncommon for patients with muscular-skeletal poblems such as back pain, stiff necks and shoulder restrictions to detect some kind of improvement almost immediately after treatment. In some instances the change can be quite dramatic. For other conditions which may be more chronic or long term, the change may be too subtle to detect so soon. The Bowen Technique is very effective, but as with all therapies, complementary or conventional, there are times when a patient may not appear to improve. If this appears to be the case after 3 or 4 Bowen treatments, possible reasons will be discussed and treatment will be suspended or terminated if is decided that further treatment would not be benficial.<br /><br />Treatments are given at weekly intervals. Patients are advised to consider 3 or 4 treatments initially, provided that no re-injury takes place in this time. The frequency of follow-up treatments if they are needed, will depend on the patient's response and the nature of the problem and the lifestyle and occupation of the patient.<br /><br />People whose bodies are subjected to regular physical demands through sport, work or recreation, may benefit from regular maintenance every 4-8 weeks. For general health maintenance, some people have regular visits 2-4 times a year.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-4527319307927743528?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-24351038965611859682007-12-19T15:52:00.003Z2010-06-25T19:34:35.460ZBecause the Bowen Technique is so gentle and non-invasive, it is safe for everyone at any time. Medical history will be discussed in confidence before treatment, and existing health conditions willl be taken into consideration.<br /><br />In order to maximize the effect of Bowen moves, Bowen therapists prefer clients not to receive any other physical therapies (such as massage, Reiki, reflexology, physiotherapy, osteopathy and massage) during the course of Bowen treatments. However, non-physical therapies such as Homeopathy and Bach Flower Remedies are highly compatible with the Bowen Technique as they do not interfere with the signals generated by the Bowen moves.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-2435103896561185968?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-54734355478080884572007-12-19T15:51:00.007Z2011-07-11T21:04:19.519ZPeople who may benefit from the Bowen Technique include:<br /><br /><ul><li>Those in acute pain or discomfort, such as from an injury </li><li>Those in chronic pain or discomfort, such as with long-standing problems </li><li>Those whose movements are physically restrictions</li><li>Those with problems related to emotions, energy, sleep, stress, tension and behaviour</li><li>Those whose lifestyle, work or daily activity causes repeated re-injury to shoulders, elbows, hamstrings, backs, knees, etc</li><li>Sports-persons </li><li>Anyone who is in discomfort of any nature</li></ul><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-5473435547808088457?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-32847747018812030462007-12-19T15:49:00.004Z2011-05-28T13:49:48.310ZThe Bowen Technique does not involve massage or forceful manipulation. It is safe and gentle, making it suitable for fragile babies, the frail elderly, the acutely ill patient, or anyone whose condition does not allow them to be treated with other forms of therapies.<br /><br />The Bowen Technique&nbsp; is capable of producing positive results in a short space of time.<br /><br />The Bowen Technique treats the whole person rather than a specific condition. It is not uncommon for a client who has had Bowen treatment to remark that a medical problem, which was not the one that prompted the visit in the first place, has also improved or disappeared<br /><br />The Bowen Technique aids the body to correct, balance and energize systems related to movement (muscles, bones, etc), respiration (heart, lungs, etc), digestion (liver, stomach, pancreas, etc), elimination (skin, bowels, kidneys, lymphatic organs, etc), reproduction (ovaries, uterus, etc) and sensation (brain, nerves, eyes, skin, etc).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-3284774701881203046?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-1269082234934112352007-12-19T15:47:00.010Z2011-05-28T15:04:10.499ZThe Bowen Technique is a therapy that is incredibly gentle yet effective for people with a range of health problems. It is suitable for people of all ages and conditions including babies, the elderly and the severely ill. There are no contra indications, making it ideal for people whose health prevents them from having other forms of therapies. It does not involve any massage, force or hard tissue manipulation, and you could be forgiven for wondering how such light movements could have any effect. The Bowen Technique's success and effectiveness is evident from the testimonials and case studies that you can read on this website.<br /><br />A treatment takes about 45 minutes. The therapist makes a series of light moves at specific points on the body using fingers or thumbs. After each set of about four moves there is a break of at least 2 minutes when the therapist leaves the room. This break allows the client’s brain to connect with the move and to begin the body's process of rebalancing. This ongoing process of adjustment can manifest itself in any number of ways and at any time after a move has been made, with benefit often experienced within 2 to 4 treatments which are given at weekly intervals. Although acute muscular skeletal problems such as back pain and shoulder imobility may respond quickest and most effectively, people with chronic or more organic problems may also benefit from Bowen. Some people have maintenance treatments once every 4-6 weeks for balancing, relaxation or stress management. Such regular maintenance may also have a protective effect for people particularly prone to work- or sports-related injuries; or have an enhancing effect on sports performance.<br /><br />A Bowen therapist does not diagnose; claim to treat or cure a specific condition; or prescribe/alter medication. <br /><br />The founder of the technique was Tom Bowen, born in 1926 in Australia. Although not formally qualified, he was naturally gifted with a self-taught unique technique which helped thousands of people to overcome or learn to cope with a wide range of injury, illness and disability. According to a Government Report into Complementary Therapies in the 1970s Tom Bowen was treating around 13000 people a year. In Australia, where it is now well established, the Bowen Technique is taught to final-year osteopathy students. In 1992 the Bowen Technique was introduced in the UK.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-126908223493411235?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-66364522651155327962007-12-19T15:46:00.022Z2011-05-28T15:01:00.124Z<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_ESONAs8VK1M/SUvLp0fYvtI/AAAAAAAAAAU/G0HAnt439U0/s1600-h/bowenshoulder.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_ESONAs8VK1M/SUvLp0fYvtI/AAAAAAAAAAU/G0HAnt439U0/s320/bowenshoulder.jpg" /></a></div><div style="text-align: center;"><b>The Bowen Technique helps all kinds of conditions</b><br /><b> </b><a href="http://www.bowen-therapy.co/Bowen/what-bowen-helps.asp">(click here)</a></div><br /><br /><b>The Bowen Technique:</b><br /><ul><li>is VERY gentle with no force or manipulation of hard tissue, making it suitable even for babies and the very frail - it is NOT a form of massage</li><li>encourages the body to restore physiological balance and to heal itself, sometimes in a short space of time. It is not uncommon for patients to notice a change within 3 or 4 sessions. In the case of restrictions in shoulders and elbows, for example, I have restored mobility for some patients within two treatments.</li><li>is received as a means of health maintenance and stress management by some people as often as once a month or just a few times a year, depending on their lifestyle and well-being.</li></ul><div style="text-align: center;"><a href="http://www.bowentherapists.com/Bowen/what-bowen-helps.asp"></a></div><ul></ul><div style="text-align: center;"><a href="http://csmallwood-bowen.blogspot.com/2007/12/what-is-bowen-technique.html">What is the bowen technique?</a><br /><a href="http://csmallwood-bowen.blogspot.com/2007/12/why-would-someone-have-bowen-treatment.html">Why would someone have bowen treatment?</a><br /><a href="http://csmallwood-bowen.blogspot.com/2007/12/who-benefits-from-bowen-treatment.html">Who benefits from bowen treatment?</a><br /><a href="http://csmallwood-bowen.blogspot.com/2007/12/when-should-someone-avoid-bowen.html">When should someone avoid bowen?</a><br /><a href="http://csmallwood-bowen.blogspot.com/2007/12/how-many-treatments.html">How many treatments?</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-6636452265115532796?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-11016330219936439772007-05-30T21:08:00.002Z2010-06-02T21:45:06.152Z<b style="font-family: Verdana,sans-serif;">What is a Natural Facial?</b><br /><br /><div style="color: #3d85c6;"><b><i><span style="font-family: Verdana,sans-serif;">Natural products</span></i></b></div><br /><span style="font-family: Verdana,sans-serif;">Skin absorbs what we put on it – think of HRT pads and nicotine plasters.&nbsp; So when the skin is being cleansed, it’s important to take care that the cleansing product is as natural as can be. Nothing can be more natural than plants, which is why for my facials I use plant-based creams, masks and oils. Wherever possible, I avoid products containing chemicals, alcohol, SLS, parabens and preservatives which are not natural. For my masks I use edible ingredients such as honey and yoghurt which have beneficial properties.</span><br /><i><b><br style="font-family: Verdana,sans-serif;" /><span style="color: #3d85c6; font-family: Verdana,sans-serif;">Pre-treatment consultation</span></b></i><br /><br /><span style="font-family: Verdana,sans-serif;">Before the first treatment there will be a confidential consultation to discuss the general health of the client, skin type and condition.</span><br /><span style="font-family: Verdana,sans-serif;">Where possible, products will be chosen to suit the client’s skin-type and condition. In some instances, treatment may not be advisable because of certain medical conditions. (Please click on this link for more information about <a href="http://csmallwood-bowen.blogspot.com/2010/02/contraindications.html">contra-indications</a>). </span><br /><br /><div style="color: #3d85c6;"><br /></div><div style="color: #3d85c6;"><i><b><span style="font-family: Verdana,sans-serif;">The treatment</span></b></i></div><br /><span style="font-family: Verdana,sans-serif;">The treatment consists of:</span><br /><span style="font-family: Verdana,sans-serif;">•&nbsp;&nbsp;&nbsp; Cleansing the face and neck with a gentle plant-based cream </span><br /><span style="font-family: Verdana,sans-serif;">•&nbsp;&nbsp;&nbsp; Toning with aromatic waters (alcohol-free)</span><br /><span style="font-family: Verdana,sans-serif;">•&nbsp;&nbsp;&nbsp; Using a warm towels to open pores and to aid absorption of oils into the skin</span><br /><span style="font-family: Verdana,sans-serif;">•&nbsp;&nbsp;&nbsp; Application of a natural mask to draw out impurities</span><br /><span style="font-family: Verdana,sans-serif;">•&nbsp;&nbsp;&nbsp; Massage of the face, neck and scalp with plant oils selected to suit the client’s skin-type</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-1101633021993643977?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-63237994535742147862007-02-25T22:53:00.097Z2011-06-16T18:56:13.692Z<p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;"><span style="color: red;">INTRODUCTORY OFFER</span> - For a limited&nbsp;period, the following discounted prices apply (normal prices in brackets).&nbsp; Other offers and concessions are available.&nbsp;</span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span class="Apple-style-span"><br /></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;"><br /></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><div style="font-weight: bold;"><span class="Apple-style-span">BODY MASSAGE</span></div><span class="Apple-style-span">90 minute appointment (head to toe) - £50 (£55)</span><br /><span class="Apple-style-span">60 minute appointment (specific areas) - £35 (£40)</span><br /><br /><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;">INDIAN HEAD MASSAGE</span><br /><p$1>60 minute appointment - £35 (£40)<br /><p$1>40 minute appointment - £30 (£35)</p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;"><br /><br />NATURAL </span><span style="font-weight: bold;">LIFT FACE MASSAGE</span><span style="font-weight: bold;"> </span><br /><p$1>60 minute appointment - £35 (£40)<br /><p$1>40 minute appointment - £30 (£35)<br /><br /></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;">NATURAL FACIAL &amp; FACE LIFT MASSAGE </span><br /><p$1><p$1>60 minute appointment - £40 (£45)<br /><br /></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;">INDIAN HEAD MASSAGE &amp; FACE LIFT MASSAGE </span><br /><p$1>60 minute appointment - £35 (£40)<br /><br /></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;">THE BOWEN TECHNIQUE </span><br /><p$1>1st appointment (60-75 minutes) - £40 (£45)<br /><p$1>Follow-up appointments - £35 (£40)<br /><p$1>Babies/children under 14yrs old - £30 <br /><br /></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><b>Special offers/reduced prices </b>(may not be combined):<br /><p$1>For regular treatments, young children,&nbsp;introductions, and discretionary concessions <br /></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;">Clients under 16 years of age</span><br /><p$1>Minors will be treated in the presence of a parent or guardian whose written consent will be required.<br /></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="font-weight: bold;">Please give a minimum 24 hrs notice of cancellation</span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-6323799453574214786?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.comtag:blogger.com,1999:blog-9099230265544975347.post-73697884179295858432007-02-19T22:14:00.018Z2010-06-11T07:38:44.097Z<div style="text-align: justify;"><b style="color: red;">Please note that this does not apply to the Bowen Technique </b><br /><br />A contra-indication is a condition which makes certain physical treatments inadvisable at a time when it is important to avoid putting unnecessary additional pressure on bodily systems that may possibly be weaker than normal. Treatment may also be withheld to avoid the possibility of spreading infectious/contagious conditions to the therapist and other clients.<br />&nbsp;</div><div style="text-align: justify;">Most people have some kind of health issue but it’s not normally a contraindication as the treatment may be adapted and still go ahead, depending on the condition, and if necessary, with the approval of the client’s GP.<br />As a professional, I believe it’s best to be cautious, so in order to avoid disappointment during the pre-treatment consultation when it may be decided best not to proceed with treatment, please inform me at the time of making your appointment if any of the following applies to you. <br /><br />Although there are contra-indications for massage, when given very gently, massage can be beneficial in many ways. <span style="color: #cc0000;">If however, massage is definitely contra-indicated for you, you might like to consider The Bowen Technique. This technique does not involve any massage. There are no contra-indications, and it is suitable for everyone, including babies, the very elderly, infirm or poorly.</span><br /><span style="font-size: 130%;"> </span><span style="font-size: 100%; font-weight: bold;">Definite contra-indications</span><br /><br /></div><div style="text-align: left;">- First 3 months of pregnancy, or if you have a history of miscarriages<br /><br />- Head or neck injury/problem in the past 6 months<br /><br />- Surgery in the past 6 months<br /><br />- Fungal/contagious/infectious conditions/diseases e.g. impetigo, head lice; virus<br /><br />- Recently consumed alcohol or under the influence of drugs<br /><br />- High temperature/fever (this is usually indicative of infection)<br /><br />- Thrombosis/clots<br /><br />- Acute systemic infection<br /><br />- Severe headache or migraine</div><div style="text-align: justify;"><br /><span style="font-size: 100%; font-weight: bold;"><br /></span></div><div style="text-align: left;"><span style="font-size: 100%; font-weight: bold;">Contra-indications which may prevent treatment</span></div><div style="text-align: justify;"><br />-<span style="color: #000099;"> <span style="color: black;">Cancer</span></span><br /><span style="color: black; font-style: italic;">Please obtain written approval from you doctor first. As one of the many volunteer therapists in NHS hospitals, I treat many cancer patients with gentle touch massage with the approval of the medical staff. This can be emotionally and physically beneficial.</span><br /><br /><span style="color: black;">- Skin problems</span><br /><span style="color: black;"><span style="font-style: italic;">such as Eczema, severe acne, psoriasis, cold sores; broken/bruised skin; impetigo, rash, warts, etc (in the area to be massaged)</span></span><br /><br /><span style="color: black;">- Tooth/jaw /head/neck problems</span><br /><br /><span style="color: black;">- High or unstable blood pressure</span><br /><br /><span style="color: black;">- Injury/inflammation</span><br /><br /><span style="color: black;">- Epilepsy</span><br /><br /><span style="color: black;">- Diabete</span><br /><br /><span style="color: black;">- Stroke</span><br /><br /><span style="color: black;">- Heart/circulatory/bleeding conditions</span> (e.g. haemophilia, angina)</div><div style="text-align: justify;"></div><div style="text-align: justify;">- Implants (e.g. stents, breast, plates, pace-makers)</div><div style="text-align: justify;"><br /><span style="color: black;">- Serious respiratory problems</span><br /><br /><span style="color: black;">- Undiagnosed lumps, bumps or swellings</span> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9099230265544975347-7369788417929585843?l=csmallwood-bowen.blogspot.com' alt='' /></div>csmallwoodhttp://www.blogger.com/profile/10140200529167531416noreply@blogger.com